EMERGENCY MENTAL HEALTH SUPPORT

In Immediate Need or Danger? If you are in immediate danger or need urgent help, please contact emergency services, or your local crisis team right away. Your safety is the most important priority.

For non-urgent inquiries or support, please fill out the contact form with your details and your query. We aim to respond as promptly as possible.

UK & Republic of Ireland

Emergency: 112 or 999
Non-emergency: 111, Option 2
24/7 Helpline: 116 123 (UK and ROI - The Samaritans)
Shout: Text "DESERVE" TO 85258
Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us
YourLifeCounts.org: https://yourlifecounts.org/find-help/