Their entire operation is built on the foundation of CBT, one of the most widely used psychotherapeutic approaches. CBT empowers you to identify, challenge, and overcome dysfunctional thoughts, behaviours, and emotions.
Your dedicated therapist will guide you through each step of your journey, offering support via sections, worksheets, messages, and live sessions — available in video, voice, or text format, no matter where you are in the world..
Subscriptions start at just £32/week (including a 20% discount for the first month), providing comprehensive access to our online therapy program with daily therapist contact (Monday-Friday). This is an affordable alternative, costing less than a traditional face-to-face therapy session.
Flexible Subscriptions
Choose from three subscription alternatives to meet your specific needs, with the flexibility to upgrade or cancel anytime with a simple click.
I’m committed to providing you with trustworthy and reliable resources. I promise to recommend only products and services that I have personally used and trust. This is to ensure that everything you encounter here enhances your journey towards better mental health. Your well-being is my utmost priority, and I strive to support you with the best possible tools.
Warmest wishes,
Lee (Founder)
I've negotiated a 20% discount on your first month. Make your next step towards healing and recovery.
By Lee Neale
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