COMMUNITY

Mental Health: Tips, Advice and Support for all.

Public Facebook group.
Covering all angles of mental health and wellbeing. Offering tips, advice and support to everyone around the world.

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BPD, PTSD and Mental Health Support Worldwide

Private Facebook group

A supportive international community and safe haven where individuals navigating the complexities of these mental health conditions can come together.

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PTSD and Mental Health Support UK

Private Facebook group

A supportive UK based community and safe haven where individuals navigating the complexities of PTSD / CPTSD and other mental health conditions can come together.

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Men's Mental Health Awareness and Support

Private Facebook group

A supportive, friendly group for men all over the world to seek and share advice, experiences, fears and ideas. It’s a private group, for men to talk in a safe, male only environment.

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PTSD & Mental Health Support UK

Youtube Channel

This channel is a safe, supportive space for anyone navigating PTSD, anxiety, depression, or trauma recovery. We share real talk, practical tools, and grounded advice to help you feel less alone and more equipped to cope.
Whether you’re here for recovery tips, honest conversations, or just to feel understood — you’re in the right place.
New videos added regularly.

Watch here